Jan Hommes 5000m row
5,000m
Meters
25:56.7
Time
2:35.6
Pace
268
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 112 |
February 15, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.7 | 5,000m | 2:35.6 | 93 | 619 | 25 |
| 5:22.3 | 1,000m | 2:41.1 | 84 | 587 | 25 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 26 |
| 5:23.3 | 3,000m | 2:41.6 | 83 | 585 | 25 |
| 5:08.0 | 4,000m | 2:34.0 | 96 | 629 | 25 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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