Jan Hommes 5000m row
5,000m
Meters
24:43.4
Time
2:28.3
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 110 |
February 16, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.4 | 5,000m | 2:28.3 | 107 | 669 | 26 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 27 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 26 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 26 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 26 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 27 |
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Workout Graph
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