Jan Hommes 5000m row
5,000m
Meters
25:04.2
Time
2:30.4
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 111 |
February 18, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.2 | 5,000m | 2:30.4 | 103 | 653 | 26 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 26 |
| 5:07.5 | 2,000m | 2:33.7 | 96 | 631 | 26 |
| 4:55.7 | 3,000m | 2:27.8 | 108 | 672 | 27 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 26 |
| 5:03.1 | 5,000m | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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