Jan Hommes 5000m row
5,000m
Meters
25:44.8
Time
2:34.4
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 113 |
February 19, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.8 | 5,000m | 2:34.4 | 95 | 626 | 25 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 26 |
| 5:17.5 | 2,000m | 2:38.7 | 87 | 601 | 24 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 26 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 26 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 26 |
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Workout Graph
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