Jan Hommes 5000m row

5,000m

Meters

23:56.8

Time

2:23.6

Pace

282

Calories

Average Watts118
Calories Per Hour706
Stroke Rate26
Stroke Count621
Drag Factor113

March 10, 2022 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:56.8 5,000m 2:23.6 118 706 26
23:56.8 5,000m 2:23.6 118 706 26

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Workout Graph

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