Jan Hommes 5000m row

5,000m

Meters

23:57.8

Time

2:23.7

Pace

281

Calories

Average Watts118
Calories Per Hour705
Stroke Rate26
Stroke Count630
Drag Factor116

March 19, 2022 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:57.8 5,000m 2:23.7 118 705 26
23:57.8 5,000m 2:23.7 118 705 26

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Workout Graph

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