Jan Hommes 5000m row

5,000m

Meters

24:09.9

Time

2:24.9

Pace

279

Calories

Average Watts115
Calories Per Hour695
Stroke Rate27
Stroke Count640
Drag Factor111

April 08, 2022 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:09.9 5,000m 2:24.9 115 695 27
24:09.9 5,000m 2:24.9 115 695 27

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Workout Graph

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