Jan Hommes 5000m row

5,000m

Meters

24:15.7

Time

2:25.5

Pace

279

Calories

Average Watts113
Calories Per Hour690
Stroke Rate26
Stroke Count634
Drag Factor108

May 19, 2022 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:15.7 5,000m 2:25.5 113 690 26
24:15.7 5,000m 2:25.5 113 690 26

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Workout Graph

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