Jan Hommes 5000m row
5,000m
Meters
24:16.2
Time
2:25.6
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 110 |
June 01, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.2 | 5,000m | 2:25.6 | 113 | 690 | 26 |
| 24:16.2 | 5,000m | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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