Jan Hommes 15:00 row
3,107m
Meters
15:00.0
Time
2:24.8
Pace
174
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 108 |
July 26, 2022 11:00:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,107m | 2:24.8 | 115 | 696 | 27 | 125 |
| 15:00.0 | 3,107m | 2:24.8 | 115 | 696 | 27 | 125 |
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Workout Graph
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