Jan Hommes 15:00 row
3,053m
Meters
15:00.0
Time
2:27.3
Pace
169
Calories
55
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 106 |
August 06, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,053m | 2:27.3 | 109 | 676 | 26 | 55 |
| 15:00.0 | 3,054m | 2:27.3 | 109 | 676 | 26 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.