Jan Hommes 15:00 row
3,030m
Meters
15:00.0
Time
2:28.5
Pace
166
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 103 |
August 17, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,030m | 2:28.5 | 107 | 667 | 26 | 124 |
| 15:00.0 | 3,030m | 2:28.5 | 107 | 667 | 26 | 124 |
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Workout Graph
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