Jan Hommes 15:00 row
3,105m
Meters
15:00.0
Time
2:24.9
Pace
174
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 105 |
September 05, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,105m | 2:24.9 | 115 | 695 | 27 | 130 |
| 15:00.0 | 3,106m | 2:24.8 | 115 | 696 | 27 | 130 |
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Workout Graph
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