Jan Hommes 15:00 row
3,049m
Meters
15:00.0
Time
2:27.5
Pace
168
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 107 |
September 17, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,049m | 2:27.5 | 109 | 674 | 27 | 139 |
| 15:00.0 | 3,049m | 2:27.5 | 109 | 674 | 27 | 139 |
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Workout Graph
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