Jan Hommes 15:00 row
3,012m
Meters
15:00.0
Time
2:29.4
Pace
165
Calories
160
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 108 |
September 18, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,012m | 2:29.4 | 105 | 661 | 27 | 160 |
| 15:00.0 | 3,013m | 2:29.3 | 105 | 661 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.