Jan Hommes 15:00 row
3,063m
Meters
15:00.0
Time
2:26.9
Pace
171
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 107 |
September 27, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,063m | 2:26.9 | 110 | 679 | 26 | 136 |
| 15:00.0 | 3,064m | 2:26.8 | 110 | 680 | 26 | 136 |
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Workout Graph
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