Jan Hommes 15:00 row
3,130m
Meters
15:00.0
Time
2:23.7
Pace
176
Calories
194
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 108 |
September 29, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,130m | 2:23.7 | 118 | 705 | 27 | 194 |
| 15:00.0 | 3,130m | 2:23.7 | 118 | 705 | 27 | 194 |
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Workout Graph
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