Jan Hommes 15:00 row
3,105m
Meters
15:00.0
Time
2:24.9
Pace
173
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 107 |
October 01, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,105m | 2:24.9 | 115 | 695 | 27 | 138 |
| 15:00.0 | 3,105m | 2:24.9 | 115 | 695 | 27 | 138 |
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Workout Graph
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