Jan Hommes 15:00 row
3,121m
Meters
15:00.0
Time
2:24.1
Pace
175
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 109 |
October 06, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,121m | 2:24.1 | 117 | 701 | 27 | 139 |
| 15:00.0 | 3,122m | 2:24.1 | 117 | 702 | 27 | 139 |
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Workout Graph
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