Jan Hommes 15:00 row
3,161m
Meters
15:00.0
Time
2:22.3
Pace
179
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 107 |
October 14, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,161m | 2:22.3 | 121 | 717 | 27 | 128 |
| 15:00.0 | 3,161m | 2:22.3 | 121 | 717 | 27 | 128 |
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15:00