Jan Hommes 15:00 row
3,111m
Meters
15:00.0
Time
2:24.6
Pace
174
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 109 |
October 18, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,111m | 2:24.6 | 116 | 698 | 27 | 136 |
| 15:00.0 | 3,111m | 2:24.6 | 116 | 698 | 27 | 136 |
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15:00