Jan Hommes 15:00 row
3,177m
Meters
15:00.0
Time
2:21.6
Pace
180
Calories
167
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 108 |
October 25, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,177m | 2:21.6 | 123 | 723 | 27 | 167 |
| 15:00.0 | 3,177m | 2:21.6 | 123 | 723 | 27 | 167 |
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15:00