Jan Hommes 15:00 row
3,136m
Meters
15:00.0
Time
2:23.4
Pace
176
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 107 |
October 30, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,136m | 2:23.4 | 118 | 707 | 27 | 126 |
| 15:00.0 | 3,136m | 2:23.4 | 118 | 707 | 27 | 126 |
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Workout Graph
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15:00