Jan Hommes 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
119
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
March 10, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 27 | 125 |
| 2:30.0 | 541m | 2:18.6 | 131 | 752 | 28 | 115 |
| 5:00.0 | 521m | 2:23.9 | 117 | 703 | 27 | 125 |
| 7:30.0 | 522m | 2:23.6 | 118 | 706 | 27 | 126 |
| 10:00.0 | 529m | 2:21.7 | 123 | 722 | 28 | 136 |
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10 minuten