Jan Hommes 10:00 row
2,099m
Meters
10:00.0
Time
2:22.9
Pace
117
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
March 11, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 27 | 141 |
| 2:25.0 | 521m | 2:19.1 | 130 | 747 | 28 | 141 |
| 4:50.0 | 499m | 2:25.2 | 114 | 692 | 27 | |
| 7:15.0 | 501m | 2:24.7 | 115 | 697 | 27 | |
| 9:40.0 | 506m | 2:23.2 | 119 | 709 | 27 | |
| 10:00.0 | 72m | 2:18.8 | 131 | 749 | 27 |
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Workout Graph
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10 minuten