Jan Hommes 10:00 row
2,034
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 107 |
April 10, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 26 | 133 |
| 2:25.0 | 493 | 2:27.0 | 110 | 678 | 27 | 125 |
| 4:50.0 | 491 | 2:27.6 | 109 | 674 | 27 | 142 |
| 7:15.0 | 489 | 2:28.2 | 107 | 669 | 27 | |
| 9:40.0 | 492 | 2:27.3 | 109 | 676 | 27 | |
| 10:00.0 | 68 | 2:27.0 | 110 | 678 | 27 |
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Workout Graph
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10 minuten