Jan Hommes 10:00 row
2,038m
Meters
10:00.0
Time
2:27.2
Pace
111
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 106 |
April 13, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 27 | 120 |
| 2:25.0 | 501m | 2:24.7 | 115 | 697 | 28 | |
| 4:50.0 | 480m | 2:31.0 | 102 | 649 | 27 | |
| 7:15.0 | 487m | 2:28.8 | 106 | 665 | 27 | 118 |
| 9:40.0 | 500m | 2:25.0 | 115 | 695 | 27 | 122 |
| 10:00.0 | 71m | 2:20.8 | 125 | 731 | 27 |
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Workout Graph
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10 minuten