Jan Hommes 10:00 row
2,073m
Meters
10:00.0
Time
2:24.7
Pace
113
Calories
56
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 108 |
April 16, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 27 | 56 |
| 2:25.0 | 516m | 2:20.5 | 126 | 734 | 29 | 56 |
| 4:50.0 | 489m | 2:28.2 | 107 | 669 | 27 | |
| 7:15.0 | 494m | 2:26.7 | 111 | 681 | 26 | |
| 9:40.0 | 504m | 2:23.8 | 118 | 704 | 27 | |
| 10:00.0 | 69m | 2:24.9 | 115 | 695 | 24 |
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10 minuten