Jan Hommes 10:00 row
2,090m
Meters
10:00.0
Time
2:23.5
Pace
115
Calories
91
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 109 |
April 19, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 26 | 91 |
| 2:25.0 | 498m | 2:25.5 | 113 | 690 | 28 | 91 |
| 4:50.0 | 510m | 2:22.1 | 122 | 719 | 27 | |
| 7:15.0 | 510m | 2:22.1 | 122 | 719 | 27 | |
| 9:40.0 | 500m | 2:25.0 | 115 | 695 | 26 | |
| 10:00.0 | 71m | 2:20.8 | 125 | 731 | 27 |
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Workout Graph
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10 minuten