Jan Hommes 10:00 row
2,086m
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 109 |
April 27, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 27 | 126 |
| 2:25.0 | 520m | 2:19.4 | 129 | 744 | 29 | |
| 4:50.0 | 496m | 2:26.1 | 112 | 685 | 28 | |
| 7:15.0 | 498m | 2:25.5 | 113 | 690 | 27 | 122 |
| 9:40.0 | 501m | 2:24.7 | 115 | 697 | 27 | 128 |
| 10:00.0 | 71m | 2:20.8 | 125 | 731 | 27 | 130 |
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Workout Graph
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10 minuten