Jan Hommes 10:00 row
2,069m
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 106 |
April 28, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 27 | 140 |
| 2:25.0 | 507m | 2:22.9 | 120 | 711 | 29 | 170 |
| 4:50.0 | 494m | 2:26.7 | 111 | 681 | 27 | 160 |
| 7:15.0 | 490m | 2:27.9 | 108 | 671 | 26 | 121 |
| 9:40.0 | 506m | 2:23.2 | 119 | 709 | 27 | 126 |
| 10:00.0 | 72m | 2:18.8 | 131 | 749 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minuten