Jan Hommes 10:00 row
1,941m
Meters
10:00.0
Time
2:34.5
Pace
102
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 106 |
May 08, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 26 | 118 |
| 2:25.0 | 475m | 2:32.6 | 98 | 638 | 27 | 115 |
| 4:50.0 | 471m | 2:33.9 | 96 | 630 | 27 | 116 |
| 7:15.0 | 460m | 2:37.6 | 89 | 607 | 26 | 124 |
| 9:40.0 | 470m | 2:34.2 | 95 | 628 | 26 | 117 |
| 10:00.0 | 65m | 2:33.8 | 96 | 630 | 27 | 118 |
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Workout Graph
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10 minuten