Jan Hommes 72c row
1,343
Meters
7:02.4
Time
2:37.2
Pace
72
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 104 |
May 15, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.4 | 1,343 | 2:37.2 | 90 | 613 | 72 | 26 | 121 |
| 1:18.3 | 269 | 2:25.5 | 114 | 689 | 15 | 28 | |
| 1:25.5 | 278 | 2:33.7 | 96 | 631 | 15 | 27 | 118 |
| 1:31.0 | 284 | 2:40.2 | 85 | 593 | 15 | 26 | 121 |
| 1:32.5 | 284 | 2:42.8 | 81 | 583 | 15 | 26 | 122 |
| 1:15.1 | 230 | 2:43.2 | 80 | 575 | 12 | 26 | 123 |
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Workout Graph
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