Jan Hommes 10:00 row
2,032
Meters
10:00.0
Time
2:27.6
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 104 |
July 20, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,032 | 2:27.6 | 109 | 660 | 110 | 27 |
| 2:25.0 | 493 | 2:27.0 | 110 | 670 | 27 | 28 |
| 4:50.0 | 478 | 2:31.6 | 100 | 620 | 25 | 27 |
| 7:15.0 | 492 | 2:27.3 | 109 | 670 | 27 | 27 |
| 9:40.0 | 499 | 2:25.2 | 114 | 670 | 27 | 27 |
| 10:00.0 | 71 | 2:20.8 | 125 | 720 | 4 | 27 |
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Workout Graph
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10 minuten