Jan Hommes 10:00 row
2,050m
Meters
10:00.0
Time
2:26.3
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 105 |
July 23, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 26 |
| 2:25.0 | 481m | 2:30.7 | 102 | 651 | 26 |
| 4:50.0 | 495m | 2:26.4 | 111 | 683 | 28 |
| 7:15.0 | 494m | 2:26.7 | 111 | 681 | 27 |
| 9:40.0 | 508m | 2:22.7 | 120 | 714 | 27 |
| 10:00.0 | 71m | 2:20.8 | 125 | 731 | 27 |
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10 minuten