Jan Hommes 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 104 |
July 24, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 678 | 113 | 27 |
| 2:25.0 | 501 | 2:24.7 | 115 | 695 | 28 | 29 |
| 4:50.0 | 492 | 2:27.3 | 109 | 670 | 27 | 27 |
| 7:15.0 | 498 | 2:25.5 | 113 | 670 | 27 | 27 |
| 9:40.0 | 504 | 2:23.8 | 118 | 695 | 28 | 27 |
| 10:00.0 | 70 | 2:22.8 | 120 | 540 | 3 | 27 |
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Workout Graph
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10 minuten