Jan Hommes 10:00 row
2,080
Meters
10:00.0
Time
2:24.2
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 105 |
July 25, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080 | 2:24.2 | 117 | 684 | 114 | 27 |
| 2:25.0 | 506 | 2:23.2 | 119 | 695 | 28 | 28 |
| 4:50.0 | 496 | 2:26.1 | 112 | 670 | 27 | 28 |
| 7:15.0 | 498 | 2:25.5 | 113 | 670 | 27 | 27 |
| 9:40.0 | 509 | 2:22.4 | 121 | 695 | 28 | 27 |
| 10:00.0 | 72 | 2:18.8 | 131 | 720 | 4 | 27 |
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Workout Graph
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10 minuten