Jan Hommes 10:00 row
2,105m
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 105 |
July 30, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 27 |
| 2:25.0 | 508m | 2:22.7 | 120 | 714 | 28 |
| 4:50.0 | 500m | 2:25.0 | 115 | 695 | 27 |
| 7:15.0 | 512m | 2:21.6 | 123 | 724 | 27 |
| 9:40.0 | 514m | 2:21.0 | 125 | 729 | 27 |
| 10:00.0 | 71m | 2:20.8 | 125 | 731 | 27 |
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10 minuten