Jan Hommes 10:00 row
2,100m
Meters
10:00.0
Time
2:22.8
Pace
115
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 104 |
August 01, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 27 |
| 2:25.0 | 507m | 2:22.9 | 120 | 711 | 28 |
| 4:50.0 | 499m | 2:25.2 | 114 | 692 | 27 |
| 7:15.0 | 507m | 2:22.9 | 120 | 711 | 27 |
| 9:40.0 | 516m | 2:20.5 | 126 | 734 | 27 |
| 10:00.0 | 70m | 2:22.8 | 120 | 713 | 27 |
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10 minuten