Jan Hommes 10:00 row
2,088
Meters
10:00.0
Time
2:23.6
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 104 |
August 03, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088 | 2:23.6 | 118 | 690 | 115 | 27 |
| 2:25.0 | 515 | 2:20.7 | 125 | 720 | 29 | 29 |
| 4:50.0 | 495 | 2:26.4 | 111 | 670 | 27 | 28 |
| 7:15.0 | 500 | 2:25.0 | 115 | 670 | 27 | 27 |
| 9:40.0 | 507 | 2:22.9 | 120 | 695 | 28 | 27 |
| 10:00.0 | 71 | 2:20.8 | 125 | 720 | 4 | 27 |
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Workout Graph
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10 minuten