Jan Hommes 10:00 row
2,118
Meters
10:00.0
Time
2:21.6
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 104 |
August 06, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 119 | 27 |
| 2:25.0 | 528 | 2:17.3 | 135 | 765 | 30 | 28 |
| 4:50.0 | 505 | 2:23.5 | 118 | 707 | 28 | 27 |
| 7:15.0 | 501 | 2:24.7 | 115 | 697 | 28 | 27 |
| 9:40.0 | 513 | 2:21.3 | 124 | 726 | 29 | 27 |
| 10:00.0 | 73 | 2:16.9 | 136 | 768 | 4 | 27 |
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Workout Graph
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10 minuten