Jan Hommes 10:00 row
2,129
Meters
10:00.0
Time
2:20.9
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 106 |
August 09, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129 | 2:20.9 | 125 | 714 | 119 | 27 |
| 2:30.0 | 546 | 2:17.3 | 135 | 744 | 31 | 29 |
| 5:00.0 | 525 | 2:22.8 | 120 | 696 | 29 | 27 |
| 7:30.0 | 526 | 2:22.5 | 121 | 696 | 29 | 27 |
| 10:00.0 | 532 | 2:20.9 | 125 | 720 | 30 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minuten