Jan Hommes 10:00 row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 106 |
August 10, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 27 |
| 2:30.0 | 533m | 2:20.7 | 126 | 732 | 27 |
| 5:00.0 | 521m | 2:23.9 | 117 | 703 | 27 |
| 7:30.0 | 531m | 2:21.2 | 124 | 727 | 27 |
| 10:00.0 | 539m | 2:19.1 | 130 | 747 | 27 |
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10 minuten