Jan Hommes 10:00 row
2,107m
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 106 |
September 01, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 28 |
| 2:30.0 | 529m | 2:21.7 | 123 | 722 | 29 |
| 5:00.0 | 512m | 2:26.4 | 111 | 683 | 28 |
| 7:30.0 | 526m | 2:22.5 | 121 | 715 | 28 |
| 10:00.0 | 540m | 2:18.8 | 131 | 749 | 28 |
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10 minuten