Jan Hommes 10:00 row
2,066m
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 108 |
October 08, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 28 |
| 2:30.0 | 535m | 2:20.1 | 127 | 737 | 31 |
| 5:00.0 | 504m | 2:28.8 | 106 | 665 | 28 |
| 7:30.0 | 502m | 2:29.4 | 105 | 661 | 27 |
| 10:00.0 | 526m | 2:22.5 | 121 | 715 | 27 |
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10 minuten