Jan Hommes 10:00 row
2,073m
Meters
10:00.0
Time
2:24.7
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 107 |
October 09, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 28 |
| 2:30.0 | 526m | 2:22.5 | 121 | 715 | 30 |
| 5:00.0 | 505m | 2:28.5 | 107 | 667 | 28 |
| 7:30.0 | 517m | 2:25.0 | 115 | 694 | 27 |
| 10:00.0 | 526m | 2:22.5 | 121 | 715 | 28 |
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10 minuten