Jan Hommes 10:00 row
2,018m
Meters
10:00.0
Time
2:28.6
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 109 |
October 16, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 28 |
| 2:30.0 | 521m | 2:23.9 | 117 | 703 | 31 |
| 5:00.0 | 494m | 2:31.8 | 100 | 644 | 28 |
| 7:30.0 | 492m | 2:32.4 | 99 | 640 | 26 |
| 10:00.0 | 511m | 2:26.7 | 111 | 680 | 27 |
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10 minuten