Jan Hommes 10:00 row
2,067m
Meters
10:00.0
Time
2:25.1
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 108 |
October 17, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 28 |
| 2:30.0 | 523m | 2:23.4 | 119 | 708 | 30 |
| 5:00.0 | 511m | 2:26.7 | 111 | 680 | 27 |
| 7:30.0 | 508m | 2:27.6 | 109 | 674 | 27 |
| 10:00.0 | 525m | 2:22.8 | 120 | 713 | 28 |
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10 minuten