Jan Hommes 10:00 row
2,010m
Meters
10:00.0
Time
2:29.2
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 104 |
October 20, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 28 |
| 2:30.0 | 508m | 2:27.6 | 109 | 674 | 31 |
| 5:00.0 | 491m | 2:32.7 | 98 | 637 | 27 |
| 7:30.0 | 506m | 2:28.2 | 107 | 669 | 27 |
| 10:00.0 | 506m | 2:28.2 | 107 | 669 | 27 |
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10 minuten