Jan Hommes 10:00 row
2,097m
Meters
10:00.0
Time
2:23.0
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 105 |
October 26, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 28 |
| 2:30.0 | 521m | 2:23.9 | 117 | 703 | 30 |
| 5:00.0 | 522m | 2:23.6 | 118 | 706 | 28 |
| 7:30.0 | 523m | 2:23.4 | 119 | 708 | 27 |
| 10:00.0 | 531m | 2:21.2 | 124 | 727 | 27 |
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10 minuten